Meditation as Transformational Technology

Over the last 30 years, I have practiced dozens of kinds of meditations, each has its own value, some examples include:

  • Deep relaxation and stress relief
  • Eliminating self-limiting beliefs
  • Increasing focus 
  • Moving stuck energy
  • Accessing and manipulating energy
  • Opening up to discernment and compassion

Use the below link to schedule a free meeting to discuss how we might work together in a way that serves you. 

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Spiritual Discipline with Open Door Zen

We teach Hollow Bones Zen, a training method that brings the benefits of meditative living developed over 3700 years to those embedded in a 21st-century lifestyle.

Our Hollow Bones are the structures that support our spiritual awakening and subsequent growth. Practicing together, we are able to understand, transform and transcend our habitual, negative reactions; replacing them with wise, compassionate responses. 

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